Come to our Guns 'N Buns CrossFit BBQ. Get your workout in with a special community WOD, then hang out with good food and great company!
For all our adult CrossFit members and junior CrossFitters over 10 years old.
Sign up at reception. See you there. ... See MoreSee Less
4 hours ago
Train your body to move as one with our new class using a 3-in-1 approach to strength, cardio and flexibility training combined with yin-yang principles.
Its a great class if you want to relax, reduce stress, relive back pain, burn fat, build up muscles and be flexible.
Are you (y)in?
#wherewebelong #powertothepeople #bodyart #yinandyang ... See MoreSee Less
1 day ago