AQUATICS
STRENGTH & CONDITIONING
GROUP EXERCISE
MIND AND BODY
GYMNASTICS
MARTIAL ARTS
GYM
EVENTS

Sep 19 - Sep 25

Next Week

Sunday

Sep 19

Adult LTS Advanced

07:00 PM
07:45 PM

Adult LTS Advanced - in this level you will be able to swim 100 meters independently. You will have also have the confidence to try lane swimming. Equipment Required: Swimming Fins & hand paddles. Intensity: Mediumx

Monday

Sep 20

Adult LTS Beginner

07:00 PM
07:30 PM

Beginner Learn To Swim – These swimming lessons will help adults learn the very basics such as breathing and kicking. Equipment Required: Swimming Fins. Intensity: Low. x

Adult LTS Intermediate

07:00 PM
07:45 PM

Adult LTS Intermediate - In this level you will have the necessary skills to start swimming independently over short distances (5 to 10 meters).Equipment Required: Swimming Fins. Minimum requirement is to swim frontcrawl for at least 25m with appropriate side breathing. Intensity: Mediumx

Adult LTS Beginner

07:30 PM
08:00 PM

Beginner Learn To Swim – These swimming lessons will help adults learn the very basics such as breathing and kicking. Equipment Required: Swimming Fins. Intensity: Low. x

Tuesday

Sep 21

Adult LTS Advanced

07:00 PM
07:45 PM

Adult LTS Advanced - in this level you will be able to swim 100 meters independently. You will have also have the confidence to try lane swimming. Equipment Required: Swimming Fins & hand paddles. Intensity: Mediumx

Wednesday

Sep 22

Adult LTS Beginner

07:00 PM
07:30 PM

Beginner Learn To Swim – These swimming lessons will help adults learn the very basics such as breathing and kicking. Equipment Required: Swimming Fins. Intensity: Low. x

Adult LTS Intermediate

07:00 PM
07:45 PM

Adult LTS Intermediate - In this level you will have the necessary skills to start swimming independently over short distances (5 to 10 meters).Equipment Required: Swimming Fins. Minimum requirement is to swim frontcrawl for at least 25m with appropriate side breathing. Intensity: Mediumx

Adult LTS Beginner

07:30 PM
08:00 PM

Beginner Learn To Swim – These swimming lessons will help adults learn the very basics such as breathing and kicking. Equipment Required: Swimming Fins. Intensity: Low. x

Thursday

Sep 23

Adult LTS Advanced

07:00 PM
07:45 PM

Adult LTS Advanced - in this level you will be able to swim 100 meters independently. You will have also have the confidence to try lane swimming. Equipment Required: Swimming Fins & hand paddles. Intensity: Mediumx

Friday

Sep 24

No classes on this day !

Saturday

Sep 25

No classes on this day !