GYMNASTICS

GYMNASTICS

Gymnastics-Kids-FitRepublik

OUTSTANDING GYMNASTICS CLASSES FOR KIDS IN DUBAI

Gymnastics is an exciting, challenging and healthy for kids. Gymnastics for kids has also proven to be good for academic performance—visualization and coordination techniques learned on the gym floor have been proven to help in the classroom. Your children will learn to balance on beams, use their power when they vault and lift, and swing and move their bodies through the bars in new and challenging ways.

GYMNASTICS FOR KIDS – LET THE KIDS ENJOY THE FUN OF SPORTS

Gymnastics also helps develop your child’s character, promoting discipline, determination, courage, and self-confidence. Setting goals becomes natural, and your child will learn to dream big outside of the gym as well. Our gymnastics classes cater to the full range of abilities and needs, from recreational classes to individual competition training. Our gymnastics instructors are hugely experienced in competing at international level events and instructing children and adults of all ages. We have advanced and elite classes for those who want to compete at the Olympic level as well.

There are various disciplines of gymnastics – girls train on the Vault, Uneven Bars, Beam, and Floor, while boys are mastering the Rings, Vault, Parallel Bars, High Bar, Pommel Horse, and Floor. Trampolining is a discipline on its own and it consists of Trampoline, Mini-Tramp and Air Track. And guess what, you can find all these pieces of gymnastics apparatus at FitRepublik!

Gymnastics for kids is the perfect sport to develop your child’s:

  • Strength
  • Flexibility
  • Endurance
  • Agility
  • Balance
  • Coordination
  • Self-discipline
  • Fitness habits
  • Cognitive skills

See the program prices or kids gymnastics class timings.

JOINING GYMNASTICS FOR THE FIRST TIME?

All first-timers to gymnastics for kids must come for an assessment before registering. This way coaches can make sure that the kids receive the right gymnastics training for their skill level.

OPEN ASSESSMENTS

Visit us for an assessment of your child’s ability:

Artistic Gymnastics

  • Sunday to Thursday, 3pm to 4pm
  • Friday, 12pm to 1pm
  • Saturday, 1pm to 2pm

Rhythmic Gymnastics

  • Sunday Tuesday and Thursday, 5pm to 5:30pm
  • Friday, 12pm to 12:15pm
  • Saturday, 2pm to 2:15pm

Assessments are for all ages and abilities.

Click here if you would like us to call you to book an assessment.

CLASS DESCRIPTION

Toddler Gymnastics (45 minutes) - 2 to 4 years old

Baby classes provide an introduction to gymnastics. Parental participation is a must at this stage. Everything is based on fun and games and learning how to follow instructions. They will learn very basic movements, like coordination and orientation. Kids of up to 3.5 years don’t need to come for a gymnastics assessment while older kids should come in so the coaches can evaluate if the child can already join Beginners Classes.

Rhythmic Gymnastics (60 minutes) - 5 to 14 years old

Our program is designed to introduce children to Rhythmic Gymnastics and help them find out what this sport is all about. Enhancing agility and coordination for body awareness and balance, classes develop confidence in movement and posture within our gymnasts by focusing on the fundamentals and apparatus techniques of rhythmic gymnastics using a ball, ribbon, hoop, and rope.

Beginner Gymnastics (60 minutes) - 5 to 16 years old

These gymnastics classes offer an introduction to gymnastics for children above the age of 4 years. The gymnastics classes help to build strength and improve flexibility and children are being introduced to the specialized equipment. The program is based on the British Badge System so the gymnasts in this group receive a badge and a certificate at the end of the term. They will learn basics on the floor, vault, trampoline, bars and beam for the girls and rings and parallel bars for the boys, as well as work on basic strength and flexibility. Our gymnastics classes are fun, safe and a great way to get started in the sport.

Tumbling & Trampolining (60/120 minutes)

All ages can enjoy and benefit from trampolining and tumbling. It’s also great for young gymnasts who are looking for a change to keep them still involved in the gym. Our students will be introduced to basic Trampoline and Tumbling up through advanced and elite. Trampoline helps pave the path to better tumbling. We will use lessons learned on the trampoline in the tumbling portion of the class. This is not your back-yard trampoline! Kids will go through a detailed progressive program incorporating skills learned into mini routines. Proper progressions are followed here as well, to ensure correct technique and skills are learned. Children will improve strength and body awareness on top of that.

Foundation Squad (120 minutes) - 5 to 6 years old

Our foundation squads are for children who have been identified through strength and conditioning assessments for our fast track program towards future advanced plus and junior elite squad athlete’s. The foundation squad will train twice a week for 2 hours per day. This gymnastic class can be attended by invitation only.

Development Squad (120 minutes) - 6 to 16 years old

These gymnastics classes are geared towards intermediate gymnasts with a little previous background in gymnastics. Classes are held in 2-hour sessions twice a week. The gymnasts progress through the awards, learning more advanced skills on all 4 pieces of apparatus while increasing their body strength and flexibility which will enable them to advance with greater speed. The program focuses on the strength and conditioning during the gymnastics training to enable the athletes to progress to advanced gymnastics.

Advanced Squad (120 minutes)

These gymnastics classes are geared towards more advanced gymnasts with a previous background in gymnastics, starting with Level 1 up to Level 10, the most advanced level. Classes are held for six hours every day of the week, divided into three two-hour long sessions. Gymnasts must master set routines and requirements on each apparatus for each level. The program is based on the USA Level System. This is the first steps towards being a professional gymnast.

Junior Performance Squad (180 minutes)

Junior Performance Squad classes are based on the Advance Program but are held for 3 hours three times a week to ensure faster improvement. Gymnasts in this program are working towards becoming professional gymnasts. Above Level 5 for the girls and Level 7 for the boys, they will start to compete according to F.I.G. requirements and international competitions. They will get the chance to participate in training camps abroad. Because of more hours of gymnastics training, they will become more confident in their skills and improve faster improvement. A special schedule will be produced after being invited to be part of the program. This gymnastics class can be attended by invitation only.

Senior Performance Squad (180 minutes)

These gymnastics classes are open to the highest level of gymnasts. The Program is designed to provide competitive experiences for athletes aspiring to compete nationally and internationally. Following the F.I.G. curriculum, our gymnasts will engage with clubs abroad in both competition and training camps. Our athletes will be put through intensive and extensive training to develop their gymnastics skills and artistry. Training up to 6 times per week our competitive programs emphasize perseverance, mental awareness, team unity, and self-discipline.

Please call 045561800 for any other questions regarding our gymnastics classes for kids in Dubai or go back to see all kids activities.