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GIRLS INTERMEDIATE GYMNASTICS

PROGRAM MANAGER

Lausanne Seyfferdt

Lausanne is a qualified Gymnastics Coach with close to 6 years of experience. She completed her National Diploma in Coaching Science with merit, and has done several other short courses in Sports & Fitness Massage, Kinetic Strapping, Prehab and Progressive Training Methods. As a gymnast, she has vast experience in various Gymnastics disciplines like Artistic, Rhythmic, Tumbling, Acrobatics & Vaulting. As a coach, she understands the dedication and effort it takes to succeed as a gymnast and finds the role deeply rewarding.

MEET LAUSANNE

PROGRAM PATHWAY

1.

Girls Level 2

These classes will start to incorporate small routines, where they will learn how to put skills in specific sequences. This level is more intricate and has more skills and strength components that will need to be learned to move up levels. Like Forward rolls, Backward rolls, Handstands and Cartwheels.

2.

Girls Level 3

This level will help prepare our gymnasts for the USAG program we follow in our competitive program. We incorporate skills such as Round offs, Pullovers and many more.   

ASSEsSMENTS

Leave your details to book a free assessment for your child with one of our coaches. 

We’ll call you back to confirm your booking.

The assessment is less than 30 minutes and involves going through a few basic moves to analyze your child’s level. After that, we’re ready to roll.

 

BOOK YOUR child's ASSESsMENT


    PROGRESS TRACKING

    ASSESSMENT

    Before we start, we carefully assess each child’s specific skills, performance, and fitness in their chosen sport. This helps us know exactly where they belong.

    PROGRAMmING

    These programs are designed in advance for every level by experienced, ex-elite sports coaches. And you, as parents, can see what challenges are coming up in each week of term and which objectives your child will be working on.

    PROGRESS TRACKING

    We then track the development of their skills throughout the term, following which ones are improving—and more importantly, which ones aren’t. This honest and detailed approach helps them improve much more consistently, and perfect skills that last a lifetime.

    EVALUATION

    At the end of each term, we can give them clear targets to focus on, allowing you to help them hone some skills at home, or in 1-1 classes with our specialists. Eventually, when they’re ready, they progress to the next level—or are reallocated to the class that’s best for them.