gymnastics

THE JOY OF MOVEMENT

BEGINNER

Our Beginner classes let your child discover new skills like; balance, coordination, flexibility, strength, discipline, and specific movements, such as forward rolls, cartwheels, and bunny hops.

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SCHEDULES

GIRLS INTERMEDIATE

This program helps your gymnast progress to the next levels. We start with small routines to incorporate more skills, strength, and flexibility while teaching them specific sequences.

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SCHEDULES

GIRLS ADVANCED

This program focuses on developing your gymnast's technical and physical abilities through routine learning, following the USAG program—enabling them to participate in competitions in a specific group stage.

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SCHEDULES

BOYS

This program focuses on the development of gymnastics for boys, from beginners to competitive levels. We develop physical literacy, coordination, balance, strength, and flexibility and teach competition routine skills.

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SCHEDULES

Tumbling & Trampoline

Your gymnast will learn to flip, improve their skills, and perform more complex flips in this program—on our coveted Olympic-size trampoline and 14m long trampoline track.

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SCHEDULES

OUR AREA

MEET THE PROGRAM MANAGERS

MEET THE BegINNER PROGRAM MANAGER

EMRYS

Emrys is a qualified International Gymnastics Federation (F.I.G) Level 3 coach with 35 years of coaching experience. He has developed extensive knowledge of the discipline and its ideal pedagogical methods. Through this wealth of knowledge and expertise, Emrys aims to give the athletes a superb start to pursue excellence, both as Gymnasts and people.

MEET THE gIRLS INTERMEDIATE PROGRAM MANAGER

LAUSANNE

Lausanne is a qualified Gymnastics Coach with close to 6 years of experience. She completed her National Diploma in Coaching Science with merit and has done several other short courses in Sports & Fitness Massage, Kinetic Strapping, Prehab, and Progressive Training Methods. As a gymnast, she has vast experience in various Gymnastics disciplines like Artistic, Rhythmic, Tumbling, Acrobatics & Vaulting. As a coach, she understands the dedication and effort it takes to succeed as a gymnast and finds the role deeply rewarding.

MEET THE GIRLS ADVANCED PROGRAM MANAGER

SABINA

Sabina discovered her passion for Gymnastics at the age of 4—when she stepped into a Gymnastics hall for the first time.
She then focused on developing her skills and knowledge in the sport, and became a recognized International Gymnast, with achievements in European and World Championships and a F.I.G. (The Fédération Internationale de Gymnastique) International Judge.
Sabina holds a Master’s degree in Training and Sports Performance. She’s been a Gymnastics Coach for more than 8 years.
Sabina believes that Gymnastics is a sport of strength, balance and grace—precisely what she emphasizes through her classes and programs.