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group exercise

Belong and be strong

team les mills

LES MILLS

Sweat. Burn. Have fun. Repeat. From Tone to Pump or Combat to Attack—take your pick from our popular Les Mills programs.
group fitness classes

GROUP FITNESS

Tone and sweat your way to fitness. Burn calories and have a whole lot of fun with your tribe.
bootcamp exercises

BOOTKAMP

Run, climb, row, ski, lift, crunch—get every aspect of training to reach your peak performance.
spinning indoor cycling

CYCLING

Go places you've never been to before. Ride towards your goals in an immersive setting, with high-energy beats and committed coaches.

MEET THE PROGRAM MANAGER

PRATHIT

Born in the US, Prathit has been honing his musical skills since the age of 8. Learning multiple instruments from an early age has given Josh the advantage of applying his musical knowledge across various disciplines. An accomplished professional musician, sound engineer, DJ, and instructor of all of the above, Josh is ready to lead, assist or support you in anything related to the Adult Music Program.

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    THE ACADEMIES

    DUBAI SPORTS CITY

    DUBAI

    DAILY 5:30 AM – 11PM